How to stop drinking alcohol?

a man drinking alcohol how to quit smoking

Alcoholics are deeply mentally ill people who find oblivion in the next dose of alcohol. With strong drinks, they forget about problems, they see the world in bright colors. The question of how to stop drinking on their own worries most people who sink to the bottom of life. However, few people manage to focus on it. Another opportunity to drink makes the addiction even stronger, wraps the sick in networks of hopelessness and hopelessness. Women especially suffer from alcoholism, their psyche is so strong that they hit hard drinks that it becomes almost unreal to stop drinking. Only a physician who can come to the consciousness of an alcoholic and convince him that treatment is unavoidable can do this.

How to stop drinking on your own: understand that you are an alcoholic

The worst thing is that the alcoholic does not recognize himself as such. Libations are most often used to reinforce feelings of euphoria. The question of how to stop drinking on your own isn't even worth it at this stage. First, one person drinks on Fridays, then on Saturdays, then greets the bottles in her arms throughout the weekend. And when this is not enough, he begins to drink every day, still convinced that a small dose of alcohol will not hurt him.

Alcohol helps to cope with any problems: relieve stress, eliminate the feeling of worthlessness and worthlessness, and in a good setting, alcohol allows you to celebrate achievement and joy. It can be used to mark the birth of a child, dismissal from work, breakup with wife, promotion, and graduation. Anything! And it's very scary.

As soon as a person admits that he cannot live without a glass of wine, beer, vodka or whatever drink to replace them, he is on the right track. By recognizing alcohol problems, you can combat them. It can be understood that other stimulants easily trigger feelings of relaxation and relaxation. These are hobbies and all kinds of hobbies. For some, this is backbreaking work that brings in money and position in society. For someone who collects stamps or coins. Everything is individual. But each of these activities causes a sense of pleasure in achieving the goal.

Signs of alcoholism: 5 characteristics of an alcoholic person

It is also difficult to recognize yourself as a drinker because it can be difficult to identify clear criteria for drunkenness. Many drink a glass or two after a workday, but not everyone becomes an alcoholic. See the five signs of pathology that indicate disease:

  1. Uncontrolled craving for alcoholic beverages. A person does not think about how to stop drinking forever, he looks for reasons to celebrate them festively, in the company of friends, in his hands with a raised glass. If it is a birthday, anniversary or March 8, there is nothing to worry about. But, when a person begins to drink on the first, second and third days of autumn, he presents insignificant arguments in favor of meetings, it is worth being cautious. An alcoholic protects friends who drink, responds aggressively to comments, makes excuses for every drink. Gradually, he degrades, his values and moral standards do not change for the better.
  2. Loss of control over the volume of doses taken. The alcoholic is not limited to a few drinks. Drinks heavily, frightened, uncontrollably, for prolonged periods.
  3. Loss of the protective barrier, which is expressed in vomiting. The protective reflex developed by the body in the form of vomiting appears in the intake of poison and intoxication. If you are not there, you can safely talk about alcoholism.
  4. Increasing the doses of spirits to which the body does not respond.
  5. Regular drunkenness turns into periods of binge drinking. It is impossible to approach a person in such a state, and if one refuses to drink alcohol, withdrawal symptoms take effect, when physical pain appears in response to the absence of the next dose.

In this case, it is very undesirable to wonder how to stop drinking on your own. The first step on the road to healing will be the invitation of a professional narcologist and the installation of a dropper with a detoxifying solution.

How to stop drinking forever so as not to die?

Breaking the habit of drinking is inevitable. Otherwise, the risk of developing negative consequences is too great. You must find an effective way to stop drinking for good, if you don't want a fatal outcome prematurely. The consequences of prolonged alcohol intake are expressed in three main planes:

  • Doctor- as a result of the constant intake of poisons in the body, irreversible changes occur. Internal organs are degraded and affected. The central nervous system, liver, kidneys, and cardiovascular system are affected. It increases the risk of developing cancers, hepatitis and other serious diseases. The fertile function is lost, every day the probability of conceiving a healthy and developed offspring decreases.
  • Social- the patient is morally degraded. It becomes an unnecessary element of society. Often falls into a group of social limitations, becomes a criminal, disabled, crippled.
  • Work- an alcoholic loses his job, does not consider himself obliged to earn a living. He cannot work, benefiting himself, the people around him, and society.

The widely held belief that abrupt withdrawal from alcohol can cause death is not so unfounded. The best advice for a loved one is to have the addict seek the help of doctors, recognizing the need for treatment. Otherwise, a strong rejection of alcoholic beverages during a drunken period threatens the development of complex health phenomena: heart attack, stroke, delirium, internal bleeding. Given these factors, you should come out of the binge slowly and competently.

How to stop drinking at home: a popular medicine cabinet to help

We receive recipes from healers, healers and seers along with the wisdom of the times. Its overwhelming strength is simply not worth relying on. If you want to try the recipes of our grandmothers, you can. The preparation of tinctures, solutions and extracts is simple. You only need to comply with the recommendations. But don't be discouraged if careful program compliance is followed by a breakdown.

It is impossible to prevent an alcoholic from taking a tempting dose of herbs. This should be done holistically, combining detoxification and rehabilitation in one center. Encryption can help improve the situation, but this method has a temporary effect. However, it prevents the alcoholic from drinking for up to 5 years. And this, you see, is a lot.

So, how to stop drinking at home and stop drinking alcohol using traditional medicine recipes:

  1. Decoction based on St. John's wort.To do this, pour boiling water over 8 tablespoons of herbs. For such an amount of crushed raw materials, a liter of water is taken. The composition is heated in a water bath for no more than half an hour, then infused in the dark and taken 2 times a day for a month. According to the guarantees of healers, such a composition causes an aversion to alcohol.
  2. A decoction with chopped bearberry herb.It is carried out by analogy with the previous recipe, only the broth should be boiled for only 15 minutes. The schedule of fluid intake is also different: 6 times a day for one tablespoon.
  3. Laurel rhizome tincture with celery.The roots are crushed. It is poured into a glass of a 40-degree drink, after which it is infused for 14 days in the dark. This drink is given to an alcoholic to drink in one gulp. This is followed by the strongest vomiting, there is a rejection of the smell and taste of alcohol. In some ways, the effect is similar to coding, when, after taking a small dose of alcohol, a person experiences sensations similar to the sensation of impending death. In this case, fear becomes the force to overcome cravings. But, as soon as the addict realizes that he has overcome the barrier, the alcohol consumption will continue with renewed vigor.

No matter how you wonder how to stop drinking at home, independent actions will have little effect. You should contact specialists in the narcological profile. But even this is not the main thing. It is important that when trying the recipes of traditional medicine, you will lose precious time, during which the desire for alcohol will only intensify and become more pronounced.

Is it possible to stop drinking yourself: a summary with meaning?

Do I need to help an alcoholic and support him in his efforts to stop drinking? Of course, the first step on the road to curing your slave craving for alcohol is to acknowledge the problem and agree to take urgent action to eradicate it. Follow a plan to eliminate alcohol from your life:

  1. Consult a professional to develop an addiction recovery strategy.
  2. Make the decision to abstain from alcohol in any situation. This is an exception to the life of both strong and low alcoholic beverages.
  3. Understand that you have no control over yourself and cannot control the intake of intoxicating doses. Drinking in moderation will not work.
  4. Avoid situations where alcohol can get close. Don't settle for meetings with former alcoholic friends, stay away from them.
  5. Form sober habits: hobbies, hobbies, sports and jogging in the morning, going to the pool, etc.

Whether it is possible to stop drinking on your own is a rhetorical question. The help of professionals is essential. Therefore, you should not avoid communicating with them the moment you have decided to quit the habit that is killing you. Having tried all means to combat alcohol, you will inevitably find yourself on an appointment with a narcologist. But during this period you can lose a lot: health, confidence in success, optimism and the ability to easily succumb to professional measures. It's worth it or not, you decide!